The world is so nutty right now. Since the virus started spreading globally, the world and the people on it seems to be getting crazier by the day. If you are feeling stressed and/or overwhelmed this is a normal response. However, it is important that you are gentle with yourself and the people around you. Here are 10 ways to take care of you during 2020. Things you can do to protect your health, physically and mentally. Self-care is everything right now!
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COVID - ID - 2020 - 5G - AI.